Poor Loving Kindness was now all alone in the great forest, and she was so afraid that she just looked at all the leaves on the trees and did not know what to do. Then she began to run. She ran over sharp stones and through thorns, and wild animals jumped at her, but they…
A topic hardly suitable for a 30-minute guided meditation, and yet I stand undaunted.
Didn’t we do this already?
Where else is there to wander?
If you try, you can get taller!
Last seen down by Pier 17, out for an evening stroll, an in-breath has disappeared without a trace. It’s your job to find it!
How can you arrive from somewhere else?
Up, down, left, right, and the other ones too.
Resting or wrestling? You decide!
Ring in the New Year with your old, decrepit body. No, this meditation is not as depressing as it sounds.
