True Love Somebody
This is a meditation with an object.
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Formless Elements
A slippery matter.
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Unconditional Friendliness
It’s just a seed that you can water until it’s really, really big.
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Body Perception
Body of mine.
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This is the Basis for Meditation
You know… this.
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Me, Mine
I’m just looking far and wide for a little something to call my own.
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Inclusive Awareness
Stop fighting.
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Stop. Look.
These are the core acts of Buddhist meditation. The vipassana section of the meditation is a very brief Zen contemplation of function (用, dụng.)
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Four Qualities of Somebody Else
You don’t have to have it all.
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All Time
This is a meditation on time.
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Arrived, at Home
Repeat it until it gains its meaning.
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Split Attention
Is there such a thing?
