Guided Meditations

Repeat it until it gains its meaning.

Is there such a thing?

It’s good now. It will be good later.

Self, human being, living being, lifespan.

How can desire adhere to an object that cannot be found or sustained across moments? How can desire be maintained by a desirer that suffers the same fate? These questions will be answered, and more!

But for this meditation we’ll focus on the breath.

Forget concentration!

Let me tell you about it!

Just pick something good.

Feelings that jump on rocks.